Most mothers, especially new mothers, are concerned about their baby’s development and safety during pregnancy and beyond. You want to make sure that you are doing everything just right so
Author: Rubin Health Center
Who Can Benefit from Massage Therapy?
Have you ever considered getting a massage? While there are different types of massage available, most people can benefit from some type of massage therapy. Massage can reduce stress, decrease
Key Ways to Improve Your Active Lifestyle
If you are not as active as you want to be or if being active is difficult, you could benefit from some of our services. There are many ways that
Why You Should Add Cryotherapy to Your Chiropractic Treatment
Cryotherapy is a relatively new addition to our practice, and it can have many benefits including weight loss, faster muscle recovery, and improved circulation. One of the best uses of
How Our Elite Recovery Room Helps You Get Back to Your Active Life
If you have been recovering from an injury, experiencing a chronic condition, or have chronic pain, it can severely affect your lifestyle and keep you from being active. There are
Cryotherapy for Muscle Recovery
One of the most important parts of any workout is muscle recovery. The faster your muscles recover from the workout, the healthier and stronger those muscles will be. It seems
Benefits of the Theralight 360
The Theralight 360 is the premier leading technology in red light therapy, as an FDA approved whole body red light therapy. Red light and near infrared light can stimulate cell
Cryotherapy for Weight Loss
Cryotherapy is a new technology that we offer in our clinic. Cryotherapy is essentially immersing yourself in extremely cold temperatures (about negative 250 degrees Fahrenheit) for just a few minutes
Three Benefits of Cold Laser Treatments
Almost every industry uses lasers for some purpose. Some lasers are hot, like those used in surgery to make fine incisions. Other lasers are cold, meaning that they do not
How Power Plate Therapy Improves Muscle Strength and Mobility
The Power Plate is a new addition to our practice, and it has some amazing benefits. This machine gives you a workout while you are standing still, and it is
Three Benefits of Using Acupuncture for Pain Management
If you have chronic pain due to a medical condition such as arthritis, migraines, or joint injuries, acupuncture could be your best method of pain management. Acupuncture has been proven
Benefits of Shockwave Therapy
Chronic and acute pain can be debilitating. It can limit your mobility, your ability to concentrate, and your ability to perform simple everyday tasks or work duties. There is a
Three Ways Pregnant Women Can Benefit from Chiropractic Care
Women often wonder if they can see a chiropractor while they are pregnant. In fact, not only can you get chiropractic care, there are many reasons why you should. Chiropractic
Three Benefits of the Functional Movement Screen
The Functional Movement Screen is a screening process that allows a trained professional to determine weaknesses and malalignments through basic movements. This screening allows us to better diagnose and address
Three Surprising Ways Posture Affects Your Life
“Sit up! Stand straight!” Do you remember hearing this in your childhood? How much do you follow it as an adult? Most people have horrible posture. Sitting and standing with
Why You Should Seek Treatment After an Auto Accident
No one ever wants to be in a car accident, but the fact of the matter is that it is highly likely that you will have at least one fender