Jumper’s knee is a common knee injury, especially among athletes. This injury impacts the patellar tendon in the knee and can cause significant pain and inflammation. Luckily, there are many
Category: The Rubin Chiropractic Health Center Blog
Whiplash and Delayed Onset of Pain
Whiplash is a common injury among auto accident victims and athletes. This condition occurs as a result of sudden neck trauma and can have long-lasting symptoms if the patient doesn’t
The Many Health Benefits of Good Posture
With the rise of work-from-home, it’s become more difficult to maintain good posture throughout the day. From being hunched over a laptop to looking down at a smartphone, proper posture
Can Dry Needling Help My Migraines?
If you’re one of the 36 million Americans that experience migraines, you know that a migraine can bring your day to a grinding halt. Migraines are severe, painful, and often
Start Your New Year Off Right With Acupuncture for Weight Loss
If you’re looking to shed some extra pounds in the new year, acupuncture is a holistic treatment that could help you reach your goals! While acupuncture is mainly known as
How Chiropractic Care Can Help After an Automobile Accident
Millions of car accidents occur every year, with millions of these victims sustaining significant injuries. After an automobile accident, it’s important to receive prompt medical care regardless of if you
Why Sleep is Essential for Your Health
If you often feel like there aren’t enough hours in the day to get everything done on your to-do list, skimping on sleep may seem like a good option. However,
Tips on Boosting Your Immune System this Winter
In the winter, more time spent indoors and dropping temperatures puts everyone at a higher risk of getting sick. But, by actively strengthening your immune system, you can enhance its
Why You Should Consider a Functional Movement Screening
Have you ever heard of a functional movement screening? This effective tool is used to help our patients understand their weaknesses so that they can overcome them in a smart,
What is Shockwave Therapy?
Patients seeking a safe, non-invasive treatment for pain and mobility issues should consider shockwave therapy. This innovative therapy is used in a broad range of applications to promote healing without
How Using Acupuncture Helps with Pain Management
Acupuncture is a treatment from Traditional Chinese Medicine or TCM. It has been proven to be a safe, drug-free, and effective method for pain management, along with a broad range
The Top Benefits of Pilates
Pilates is a method of exercise performed on a mat or equipment. It involves repetitive exercises that center around the core to improve balance, strength, and flexibility. Created by Joseph
Can Massage Therapy Benefit Your Emotional Wellness?
Massage therapy involves the manipulation of your body’s soft tissues by a massage therapist. The goal of this treatment is to relieve pain and tension while improving the body’s range
Can Shockwave Therapy Help with Hip Pain?
Hip pain is a common problem, especially among athletes and older individuals. When hip pain makes it difficult to perform your daily activities, there’s a range of treatment options to
How Poor Posture Affects Your Overall Health
When you think about the overall state of your health, your posture probably isn’t the first thing that comes to mind. However, posture can have a significant impact on many
Signs of a Pinched Nerve
When bones, muscles, tendons, or cartilage exert too much pressure on a nerve, it can result in a pinched nerve. This injury can affect nerves throughout your body, but often