Cranial sacral therapy involves only the bones in your head. This form of massage will release pressure in the areas of your skull that are causing stress and pain, by relieving pain and dysfunction while improving whole body health and performance.
Your brain and spine are extremely important in controlling your body’s ability to work with your central nervous system, while your central nervous system is dependent on your cranial sacral system, the membrane and fluid that protect and nourish your brain and spinal cord.
Unfortunately the stresses of everyday life cause your body tissues to tighten and distort the cranial sacral system, causing tension to form around your brain and spinal cord and causing restrictions, creating a barrier to the performance of your central nervous system and the rest of your body.
Cranial sacral therapist using their hands, gently feel locations of your body to test for ease of motion of the cerebrospinal fluid around the brain and spinal cord. Special techniques are used to release restrictions to tissues affecting the cranial sacral system.
The National Headache Foundation says that 28 million Americans suffer from migraine headaches that are triggered by stress and poor sleep. In a study published Behavioral Medicine, researchers found that people who received Cranial Sacral Therapy slept better and had fewer migraines.
Call us at (727) 822-1555 with any questions about massage therapy in St Petersburg at the Rubin Health Clinic in St Petersburg Fl.