Pilates is one of the best exercises for multiple reasons: It is a good overall workout, but it also helps to negate some chronic pain and tension in the muscles. The new Pilates space features 5 new Pilates reformers, 3 Pilates towers, and enough space for individuals or class sessions.
Rapid Reboot Compression
Compression is a great way to relieve pain, inflammation, and swelling. Through effective compression, you can also be comfortable while circulation is stimulated to facilitate cellular repair and synthesize protein. It will also rid the body of waste such as lactic acid and excess fluids, which can also affect inflammation and chronic pain.
After your chiropractic treatment, relax in the comfort of our infrared sauna to allow your muscles and tissues to recover. Just 20 minutes in the sauna can help reduce inflammation and chronic pain, as well as aid your body with recover and compliment any chiropractic adjustments.
The newest addition to Rubin Chiropractic Health Center is the °CRYO Science Arctic™. This machine allows for cryotherapy, in which the body’s temperature is dramatically lowered. Spending time in the extreme cold can be very helpful for reducing inflammation, relieving chronic pain, and promoting healing. The process improves your body’s use of oxygen and nutrients as well.
Try Cryotherapy Today
Skeptical? You really can’t make a decision about whether or not cryotherapy is for you until you try it for yourself.
AlterG Pro Anti-Gravity Treadmill
The AlterG Pro Anti-Gravity Treadmill is an advanced training and rehabilitation tool. By gradually reducing body weight using NASA Differential Air Pressure (DAP) technology, this treadmill makes it possible to safely train while injured. Athletes, patients, and seniors alike can benefit from the improved stamina, reduced risk of injury, and accelerated recovery provided by the AlterG Pro Anti-Gravity Treadmill.