The Theralight 360 is the premier leading technology in red light therapy, as an FDA approved whole body red light therapy. Red light and near infrared light can stimulate cell
Category: The Rubin Chiropractic Health Center Blog
Cryotherapy for Weight Loss
Cryotherapy is a new technology that we offer in our clinic. Cryotherapy is essentially immersing yourself in extremely cold temperatures (about negative 250 degrees Fahrenheit) for just a few minutes
Three Benefits of Cold Laser Treatments
Almost every industry uses lasers for some purpose. Some lasers are hot, like those used in surgery to make fine incisions. Other lasers are cold, meaning that they do not
How Power Plate Therapy Improves Muscle Strength and Mobility
The Power Plate is a new addition to our practice, and it has some amazing benefits. This machine gives you a workout while you are standing still, and it is
Three Benefits of Using Acupuncture for Pain Management
If you have chronic pain due to a medical condition such as arthritis, migraines, or joint injuries, acupuncture could be your best method of pain management. Acupuncture has been proven
Benefits of Shockwave Therapy
Chronic and acute pain can be debilitating. It can limit your mobility, your ability to concentrate, and your ability to perform simple everyday tasks or work duties. There is a
Three Ways Pregnant Women Can Benefit from Chiropractic Care
Women often wonder if they can see a chiropractor while they are pregnant. In fact, not only can you get chiropractic care, there are many reasons why you should. Chiropractic
Three Benefits of the Functional Movement Screen
The Functional Movement Screen is a screening process that allows a trained professional to determine weaknesses and malalignments through basic movements. This screening allows us to better diagnose and address
Three Surprising Ways Posture Affects Your Life
“Sit up! Stand straight!” Do you remember hearing this in your childhood? How much do you follow it as an adult? Most people have horrible posture. Sitting and standing with
Why You Should Seek Treatment After an Auto Accident
No one ever wants to be in a car accident, but the fact of the matter is that it is highly likely that you will have at least one fender
Three Health Benefits of Therapeutic Massage
Therapeutic massage can benefit the body in many ways. It is often used to treat muscle pain and other symptoms. Therapeutic massage relaxes the muscles, improves posture, and reduces stress.
Three Reasons to Try Acupuncture to Quit Smoking
When you make the decision to quit smoking, it can be difficult to choose the right method for you. Most doctors no longer recommend that you quit cold turkey. There
Four Ways a Chiropractor Can Benefit Your Health
Many people think that you only go to see a chiropractor for your back. However, getting chiropractic care can benefit your health in so many other ways. Chiropractors are knowledgeable
Three Signs Your Spine Is Out of Alignment
When your spine is out of alignment, it can cause pain, discomfort, and difficulty moving around. Spinal misalignments can also affect your posture, make your muscles sore, or lead to
Three Types of Pilates Styles
Did you know that there is more than one type of Pilates? There are actually three different Pilates styles, and each one is suitable for a different ability level and
Five Surprising Benefits of Pilates
Pilates is a type of exercise that has gotten a lot of good and bad press in recent years. Although the popularity of Pilates has waned a bit in the