Cryotherapy treatments are just one of the many services we offer in our elite recovery room. Our cryotherapy treatments can be used before or after your other chiropractic services. In
Category: The Rubin Chiropractic Health Center Blog
Benefits of Chiropractic Recovery in Our Infrared Sauna
Chiropractic care can be a necessity, but it can also be uncomfortable. We understand that you come to us because you are in pain and in need of relief. We
Reducing Pain and Inflammation with Compression
Do you cope with chronic pain and inflammation? Many people with arthritis or other joint conditions suffer from frequent spikes in pain and inflammation, which can limit mobility and become
The Truth About What Pilates Can Do For You
Everyone has heard that Pilates is a great toning workout, but most do not know the true benefits of this exercise method. Pilates does more than improve flexibility and tone
A Variety of Services for Arthritis Sufferers
To say that arthritis makes your life difficult is an understatement. Yes, arthritis causes significant pain, limited range of motion, limited mobility, and uncomfortable swelling and stiffness; but it also
Benefits of the Graston Technique
At Rubin Health Center, we keep up with the latest, most innovative techniques and incorporate them into our physical therapy practice. The Graston Technique is an innovative new practice that
What You Need to Know About Chiropractic Care During Pregnancy
Most mothers, especially new mothers, are concerned about their baby’s development and safety during pregnancy and beyond. You want to make sure that you are doing everything just right so
Who Can Benefit from Massage Therapy?
Have you ever considered getting a massage? While there are different types of massage available, most people can benefit from some type of massage therapy. Massage can reduce stress, decrease
Key Ways to Improve Your Active Lifestyle
If you are not as active as you want to be or if being active is difficult, you could benefit from some of our services. There are many ways that
Why You Should Add Cryotherapy to Your Chiropractic Treatment
Cryotherapy is a relatively new addition to our practice, and it can have many benefits including weight loss, faster muscle recovery, and improved circulation. One of the best uses of
How Our Elite Recovery Room Helps You Get Back to Your Active Life
If you have been recovering from an injury, experiencing a chronic condition, or have chronic pain, it can severely affect your lifestyle and keep you from being active. There are
Cryotherapy for Muscle Recovery
One of the most important parts of any workout is muscle recovery. The faster your muscles recover from the workout, the healthier and stronger those muscles will be. It seems
Benefits of the Theralight 360
The Theralight 360 is the premier leading technology in red light therapy, as an FDA approved whole body red light therapy. Red light and near infrared light can stimulate cell
Cryotherapy for Weight Loss
Cryotherapy is a new technology that we offer in our clinic. Cryotherapy is essentially immersing yourself in extremely cold temperatures (about negative 250 degrees Fahrenheit) for just a few minutes
Three Benefits of Cold Laser Treatments
Almost every industry uses lasers for some purpose. Some lasers are hot, like those used in surgery to make fine incisions. Other lasers are cold, meaning that they do not
How Power Plate Therapy Improves Muscle Strength and Mobility
The Power Plate is a new addition to our practice, and it has some amazing benefits. This machine gives you a workout while you are standing still, and it is