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Category: The Rubin Chiropractic Health Center Blog

How Chronic Inflammation Affects Your Overall Health and What You Can Do About It

Last Updated on January 7, 2021 by Rubin Health Center

Did you know that chronic inflammation affects more than just the damaged part of your body? In fact, the body’s inflammatory response can be so violent and prolonged that it

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Why Office Employees Have Worse Back Pain Than Blue Collar Workers

Last Updated on January 7, 2021 by Rubin Health Center

If you work an office job, you probably feel pretty silly complaining about back pain, especially if someone you know has a labor intensive position. Even though it might seem

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Common Causes of Inflammation in the Body

Last Updated on January 13, 2021 by Rubin Health Center

Inflammation can lurk in the body, continually building up from a number of factors. As inflammation increases over time, one’s risk for chronic pain and disease increases. But what exactly

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Elite Recovery Room Services for the Chronically Stressed

Last Updated on November 5, 2020 by Rubin Health Center

If you are under a large amount of emotional, mental, or physical stress, it could be affecting you in ways of which you are totally unaware. Luckily, we offer several

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Common Conditions That Cause Inflammation in the Body

Last Updated on November 5, 2020 by Rubin Health Center

Anyone with a chronic condition has a fair amount of inflammation in their body. You might think that inflammation is only linked to swelling of an injury, but it is

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How Often Should You Get TheraLight 360 Treatments for Chronic Illness?

Last Updated on October 3, 2020 by Rubin Health Center

Theralight 360 can be used for treatment of a number of issues, each with their own treatment recommendations that work for most patients with that particular condition. For most chronic

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How TheraLight 360 Could Temporarily Relieve Fibromyalgia Symptoms

Last Updated on October 3, 2020 by Rubin Health Center

Living with fibromyalgia can be difficult, and not just because the symptoms are often painful and limiting. Explaining fibro to anyone who has not experienced it can seem like an

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Busting Myths About Cryotherapy

Last Updated on September 13, 2020 by Rubin Health Center

Cryotherapy treatments are just one of the many services we offer in our elite recovery room. Our cryotherapy treatments can be used before or after your other chiropractic services. In

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Benefits of Chiropractic Recovery in Our Infrared Sauna

Last Updated on September 13, 2020 by Rubin Health Center

Chiropractic care can be a necessity, but it can also be uncomfortable. We understand that you come to us because you are in pain and in need of relief. We

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Reducing Pain and Inflammation with Compression

Last Updated on July 30, 2020 by Rubin Health Center

Do you cope with chronic pain and inflammation? Many people with arthritis or other joint conditions suffer from frequent spikes in pain and inflammation, which can limit mobility and become

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The Truth About What Pilates Can Do For You

Last Updated on July 30, 2020 by Rubin Health Center

Everyone has heard that Pilates is a great toning workout, but most do not know the true benefits of this exercise method. Pilates does more than improve flexibility and tone

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A Variety of Services for Arthritis Sufferers

Last Updated on July 12, 2020 by Rubin Health Center

To say that arthritis makes your life difficult is an understatement. Yes, arthritis causes significant pain, limited range of motion, limited mobility, and uncomfortable swelling and stiffness; but it also

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Benefits of the Graston Technique

Last Updated on July 12, 2020 by Rubin Health Center

At Rubin Health Center, we keep up with the latest, most innovative techniques and incorporate them into our physical therapy practice. The Graston Technique is an innovative new practice that

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What You Need to Know About Chiropractic Care During Pregnancy

Last Updated on June 8, 2020 by Rubin Health Center

Most mothers, especially new mothers, are concerned about their baby’s development and safety during pregnancy and beyond. You want to make sure that you are doing everything just right so

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Who Can Benefit from Massage Therapy?

Last Updated on June 8, 2020 by Rubin Health Center

Have you ever considered getting a massage? While there are different types of massage available, most people can benefit from some type of massage therapy. Massage can reduce stress, decrease

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Key Ways to Improve Your Active Lifestyle

Last Updated on May 7, 2020 by Rubin Health Center

If you are not as active as you want to be or if being active is difficult, you could benefit from some of our services. There are many ways that

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