Therapeutic massage can benefit the body in many ways. It is often used to treat muscle pain and other symptoms. Therapeutic massage relaxes the muscles, improves posture, and reduces stress.
Category: The Rubin Chiropractic Health Center Blog
Three Reasons to Try Acupuncture to Quit Smoking
When you make the decision to quit smoking, it can be difficult to choose the right method for you. Most doctors no longer recommend that you quit cold turkey. There
Four Ways a Chiropractor Can Benefit Your Health
Many people think that you only go to see a chiropractor for your back. However, getting chiropractic care can benefit your health in so many other ways. Chiropractors are knowledgeable
Three Signs Your Spine Is Out of Alignment
When your spine is out of alignment, it can cause pain, discomfort, and difficulty moving around. Spinal misalignments can also affect your posture, make your muscles sore, or lead to
Three Types of Pilates Styles
Did you know that there is more than one type of Pilates? There are actually three different Pilates styles, and each one is suitable for a different ability level and
Five Surprising Benefits of Pilates
Pilates is a type of exercise that has gotten a lot of good and bad press in recent years. Although the popularity of Pilates has waned a bit in the
Infrared Sauna Benefits
Saunas have been used for years to treat a number of conditions, as well as to reduce pain, inflammation, and relax the body. Infrared saunas are similar to traditional saunas
3 Signs Your Spine is Out of Alignment
Many people know that they might need a chiropractor if they have neck or back pain. But your spine can be out of alignment without any pain or tension at
Chiropractic Care and Arthritis: What You Need to Know
Many people are aware of the help that chiropractors can give them in relieving neck and back pain. However, you may not be aware that chiropractic care can also be
Top 3 Reasons Desk Workers Need Therapeutic Massage
Desk workers are often the most stressed and uncomfortable of workers. Even though a desk job may seem easy, sitting for long periods in front of a computer can be
Acupuncture and Migraines: What You Need to Know
If you suffer from migraines, you are probably always on the lookout for new and effective treatments. While there are medications that can prevent or treat migraines, most of those
Why Therapeutic Massage Is Important for Desk Workers
If you work at a desk for the majority of your day, you have probably noticed that you don’t feel your best after a long week of work. People who
How Chiropractic Treatment Assists Arthritis
Arthritis can be a debilitating disease that limits mobility and causes extreme pain and discomfort. There are many treatments for arthritis depending on the type and severity that you have.
How Prenatal Chiropractic Care is Beneficial for Mom and Baby
Pregnancy is full of joys, but it also brings some pain and discomfort. You may be worried about getting chiropractic care while pregnant, but for most women it can be
Why Is Chiropractic Care So Important?
Chiropractic care is much more important than simply relieving back or neck pain. There are many health benefits to routine chiropractic care, and there are several conditions that can be
3 Benefits of Pilates
Physical activity is one of the most important cornerstones to lasting health and wellness. Don’t fall into the trap of believing that working out is boring or repetitive – there