Did you know that chronic inflammation affects more than just the damaged part of your body? In fact, the body’s inflammatory response can be so violent and prolonged that it
Category: The Rubin Chiropractic Health Center Blog
Why Office Employees Have Worse Back Pain Than Blue Collar Workers
If you work an office job, you probably feel pretty silly complaining about back pain, especially if someone you know has a labor intensive position. Even though it might seem
Common Causes of Inflammation in the Body
Inflammation can lurk in the body, continually building up from a number of factors. As inflammation increases over time, one’s risk for chronic pain and disease increases. But what exactly
Elite Recovery Room Services for the Chronically Stressed
If you are under a large amount of emotional, mental, or physical stress, it could be affecting you in ways of which you are totally unaware. Luckily, we offer several
Common Conditions That Cause Inflammation in the Body
Anyone with a chronic condition has a fair amount of inflammation in their body. You might think that inflammation is only linked to swelling of an injury, but it is
How Often Should You Get TheraLight 360 Treatments for Chronic Illness?
Theralight 360 can be used for treatment of a number of issues, each with their own treatment recommendations that work for most patients with that particular condition. For most chronic
How TheraLight 360 Could Temporarily Relieve Fibromyalgia Symptoms
Living with fibromyalgia can be difficult, and not just because the symptoms are often painful and limiting. Explaining fibro to anyone who has not experienced it can seem like an
Busting Myths About Cryotherapy
Cryotherapy treatments are just one of the many services we offer in our elite recovery room. Our cryotherapy treatments can be used before or after your other chiropractic services. In
Benefits of Chiropractic Recovery in Our Infrared Sauna
Chiropractic care can be a necessity, but it can also be uncomfortable. We understand that you come to us because you are in pain and in need of relief. We
Reducing Pain and Inflammation with Compression
Do you cope with chronic pain and inflammation? Many people with arthritis or other joint conditions suffer from frequent spikes in pain and inflammation, which can limit mobility and become
The Truth About What Pilates Can Do For You
Everyone has heard that Pilates is a great toning workout, but most do not know the true benefits of this exercise method. Pilates does more than improve flexibility and tone
A Variety of Services for Arthritis Sufferers
To say that arthritis makes your life difficult is an understatement. Yes, arthritis causes significant pain, limited range of motion, limited mobility, and uncomfortable swelling and stiffness; but it also
Benefits of the Graston Technique
At Rubin Health Center, we keep up with the latest, most innovative techniques and incorporate them into our physical therapy practice. The Graston Technique is an innovative new practice that
What You Need to Know About Chiropractic Care During Pregnancy
Most mothers, especially new mothers, are concerned about their baby’s development and safety during pregnancy and beyond. You want to make sure that you are doing everything just right so
Who Can Benefit from Massage Therapy?
Have you ever considered getting a massage? While there are different types of massage available, most people can benefit from some type of massage therapy. Massage can reduce stress, decrease
Key Ways to Improve Your Active Lifestyle
If you are not as active as you want to be or if being active is difficult, you could benefit from some of our services. There are many ways that