Massage during pregnancy: while massage is scientifically proven to improve your health, reduce stress levels, and relax muscle tension. There are countless scientific studies that prove massage therapy is extremely beneficial to you and your unborn child.
You must find a massage therapist certified in prenatal massage in St Petersburg and we are at The Rubin Health Clinic., so always ask for the qualifications of your massage therapist and their training in working with women who are pregnant.
Massage therapy during your pregnancy will reduce anxiety and depression, while relieving your aching muscles and joints and a relaxed you, with a good attitude is always good for your unborn child.
Swedish massage is perfect for relaxing muscles and improving blood circulation by use of mild pressures applied to your muscles all over your body. Your doctors will tell you they recommend prenatal massage during pregnancy to help with skeletal and circulatory changes from hormone changes during pregnancy.
Swollen joints experienced while you’re pregnant are the result of reduced circulation and increased pressure on large blood vessels around your uterus. Massage stimulates soft tissues to reduce fluids in swollen joints, which also improves the body’s lymph system; once again this is good for you and your baby.
Lower back pain is common with women during pregnancy, because the uterus pushes on the muscles of the pelvis and lower back. This spreads tension to the muscles of the upper and lower legs, causing swelling and pressure the nerves.
Call us at (727) 822-1555 with any questions about massage therapy in St Petersburg at the Rubin Health Clinic in St Petersburg Fl.