Trigger point massage: Trigger points are tight areas within your body’s muscle tissue which will cause pain to radiate to other areas of your body.
A trigger point in your upper back can refer pain to your neck and shoulder, which can refer pain into your arm. Referred pain will present as a sharp stabbing pain, or a dull ache.
Trigger point massage therapy will alleviate the source of your pain through a pressure and release technique, while you will be asked to breathe deeply and to help the therapist to find the exact spot which is the source of the pain.
You can expect decrease in pain after your first trigger point massage and with regular treatments you’ll be able to easily manage the pain and stress caused because of injuries.
Call us at (727) 822-1555 with any questions about massage therapy in St Petersburg at the Rubin Health Clinic in St Petersburg Fl.
