Yoga Classes at The Rubin Health Center in St Petersburg Fl Yoga unites your mind and body as one, with postures, breath awareness and meditation to...
Yoga Health Benefits
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Spinal Decompression St Petersburg
Spinal Decompression therapy is effective, If you suffer with lower back pain or neck pain, or you've been told you need surgery to correct problems...
Golf Injuries St Petersburg Fl
Golf injuries are very common despite being considered a low impact, non-strenuous activity that can be enjoyed by players of all ages and abilities, golf has a down side: injuries. In fact, each year hundreds of thousands of golfers develop some form of pain or injury that interferes with their ability to play their best, or even worse, keeps them off the course all together.
Health Benefits of Pilates
The Health Benefits of Pilates are often misunderstood, because there are so many people doing Pilates and they’re doing Pilates for different...
What is a Hot Stone Massage?
A hot stone massage uses smooth, flat heated stones to relax muscles and improve circulation to areas of your body that are hurt, strained, or sore....
Treatment for Paddling Injuries
As any athlete knows, there is nothing worse than being unable to perform your best because of pain and injury. Unfortunately, paddling injuries are...
Golf Injuries
Despite being considered a low impact, non-strenuous activity that can be enjoyed by players of all ages and abilities, golf also has a down side;...
Treatment for Tendonitis
The massage therapists at the Rubin Health Center in St Petersburg are called on to help with many types of pain and discomfort. One of the most...