Throughout pregnancy, it’s vital to take the best possible care of your body. Many women experience back and joint pain during pregnancy, which can...
Can You Get Chiropractic Care During Pregnancy?
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How Stress Affects the Body
Most people think of stress as a mental health concern. But, it has a large impact on your physical health, too. Stress occurs as a result of our...
Could My Headache Actually Be a Neck Ache?
If you’re experiencing a headache, there’s a significant chance that neck pain is a contributor. Headaches and neck pain commonly go hand in hand,...
The Best and Worst Exercises for Back Pain
Exercise can help you overcome back pain. However, not all exercises are made equal. While some exercises can help you reduce and prevent back pain,...
How Do I Know If I Am Out Of Alignment?
The spine is made up of vertebrae that are stacked vertically from the pelvis to the top of the neck. These bones are aligned to stabilize your back...
Benefits of a Good Posture
Good posture is something worth working towards. While your posture may seem like a minor component of your overall health, it can make a sizable...
How Massage Therapy Helps with Pain and Recovery
Massage isn’t just for relaxation. It’s also a powerful tool in pain management and the recovery process. Neck pain, back pain, muscle tension,...
Is It Too Late To Treat Scoliosis?
Scoliosis is defined as a sideways curve in the spine, and it most commonly appears in children and adolescents after a growth spurt. Since...
How Dry Needling Helps with Neck Pain
Neck pain is common among adults of all ages. Whether due to an injury, underlying condition, or even a sedentary lifestyle, neck pain can be...