There are many different habits that you can adopt to obtain optimal joint health. By working to maintain and improve the health of your joints,...
The Important Difference Between Passive and Active Isolated Stretching
Stretching is an excellent way to increase and maintain flexibility in the muscles. By boosting blood flow to the muscles, stretching can facilitate...
Who Should and Shouldn’t Use Our Infrared Sauna To Relax and Recover
An infrared sauna goes beyond a regular sauna to help patients achieve greater pain relief. It heats the body with infrared light, creating a lower...
How Chronic Inflammation Affects Your Overall Health and What You Can Do About It
Did you know that chronic inflammation affects more than just the damaged part of your body? In fact, the body’s inflammatory response can be so...
Why Office Employees Have Worse Back Pain Than Blue Collar Workers
If you work an office job, you probably feel pretty silly complaining about back pain, especially if someone you know has a labor intensive...
Common Causes of Inflammation in the Body
Inflammation can lurk in the body, continually building up from a number of factors. As inflammation increases over time, one’s risk for chronic...
Elite Recovery Room Services for the Chronically Stressed
If you are under a large amount of emotional, mental, or physical stress, it could be affecting you in ways of which you are totally unaware....
Common Conditions That Cause Inflammation in the Body
Anyone with a chronic condition has a fair amount of inflammation in their body. You might think that inflammation is only linked to swelling of an...
How Often Should You Get TheraLight 360 Treatments for Chronic Illness?
Theralight 360 can be used for treatment of a number of issues, each with their own treatment recommendations that work for most patients with that...